Self Defense for Groups
Self Defense For Groups in Northport, AL
Many people think that self-defense classes are meant to teach you how to fight, but that's only in the worst case scenario. In reality, self defense actually means doing everything in your power to avoid getting into a fight.
That's where we come in.
Although combat technique is an important part of our self-defense courses, we also teach a wide array of skills that can help you steer clear of a fight in the first place. For example, verbal de-escalation can be a very effective technique in fending off a would-be attacker.
But the most important thing you can take away from our classes is the self-confidence that comes from training in realistic scenarios. Our classes are taught in an extremely supportive environment and training is tailored to help each individual be prepared to encounter an actual assault.
Regardless of your size, speed or athletic skills, we can provide you with training on how to:
- Avoid being a target
- Assess your surroundings
- React to a confrontation
- Conduct yourself in a crisis
- Anticipate your attacker's next move
- Breaking an attacker's grasp
- How, when, and where to strike if assaulted
This course is designed to prepare you for an assault, but it also gives you the tools you need to avoid the fight altogether. So whether you want to learn how to fight, or more importantly, how to avoid fighting, we can help.
For more information about group classes or to set up a course for a private or corporate group, please contact us today.
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Hours
Mon - Fri: | |
Sat: | |
Sun: | Closed |
Reviews
I cannot say enough positive things about Bailey's Tiger Rock Northport. Our daughter loves the classes and activities. Their schedule meets everyone's needs. Their tuition prices are VERY reasonable, and most importantly, ALL of their instructors are wonderful with the students. The instructors are patient, kind, and are constantly interacting with the kids, whether it's during class or not. You can tell that they want to be there and it shows.
We LOVE it here! This has been so incredible for my son and husband. The instructors are wonderful, really care about the students. It's so much more than just Taekwondo; we're a family.
Excellent instructors who truly care about these kiddos! They encourage them not only in martial arts, but in daily life and being successful members of the community. Such a blessing!
My son was not very interested in sports and was very shy. We passed by the academy one day and he said he wanted to try. Its been over 2 years now and he is a blackbelt and enjoys learning and being active. I am not worried about anyone taking advantage of him because I know he can defend and protect himself now. The instructors are awesome and we are very happy to be part of the Tiger Rock Family!
We have been a part of the Tiger Rock family for seven years. Tiger Rock Northport is amazing! Awesome instructors, great atmosphere, and tons of fun.
My son started Tiger Rock almost 4 years ago. We moved here to Northport from Georgia and wanted him to be involved in some kind of sport, and baseball, football, basketball was to no interest to him. This place was a daily ride by on our commute home and one day stopped by to check it out. My sons exact words were "I'm not good at karate", we signed him up that day at Tiger Rock and our son has never looked back. He was a shy, to him-self kind of kid and let's just say he's nothing like that today. He LOVeS this place and you can find him there every chance we can get him there. He has learned so much here and all that he has learned and more will follow him to his adult years and beyond. He is a great kid and very genuine person. I love all the coaches and the owner of Tiger Rock.
Mr. Holt and his team of instructors are the absolute best! My son has been enrolled for only 4 months and I've seen a great change in him already. The staff goes beyond teaching taekwondo and teaches them how to be good people. I can't say enough good things.
Excellent!!! Our son loves it! Master Holt and his staff are incredible! They go above and beyond! They are awesome with the little ones!
This is an awesome establishment with wonderful instructors. Nothing but positive experiences with the staff, facilities, and teachings.
I enrolled my son here about a year ago and I have not a single regret this is just the most wonderful karate studio! Mr. Holt is an excellent leader and role model, he has more than met my expectations for karate instruction for my son and helping adjust his attitude. If you are considering enrolling your child in karate you will not be disappointed. There are great class schedules, we were able to make 6 classes a week (my son needs it). Comfy atmosphere with a keurig if that's your thing and outdoor seating for when the weather is pleasant.
BEST TRAINING IN AREA Based on knowing Master Michael Holt for many years on and off the mat, I can say without qualification that Master Holt and his staff provide safe and effective training for kids and adults in TaeKwonDo and Jiu-Jitsu. They also have a new fitness program for adults called Kisado that is awesome! In addition to the martial arts and fitness, Master Holt and his staff are exceptional role models for kids and adults who challenge students of all ages to be the best they can be!.
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